Emily is a newly registered yoga teacher (RYT) and a recent college graduate who just moved to Nob Hill, San Francisco. Having always lived on the West Coast, Emily grew up as an athlete and first turned to yoga over eight years ago while rehabilitating from injuries. What began as a form of physical therapy has since become a steady practice for mindfulness, stress relief, and a holistic approach to living well.

This past summer, Emily traveled to Tulum, Mexico for her 200hr immersive yoga teacher training, where she deepened her understanding of yoga as a lifestyle rooted in mindful living. She loves the challenge of learning new, difficult asanas and enjoys a vigorous flow, while also creating classes that allow students to feel empowered, comfortable, and confident moving in their own bodies. Emily is excited to expand her teaching practice, continue learning, and build community here in San Francisco!